Here's what you need:
A slow cooker
Frozen boneless skinless chicken breast
2 shakes of liquid smoke
Salt & Pepper to taste
Potatoes (I'm using 5)
Spray your crock with non stick cooking spray, just to make clean up easier.
Cut onion into big slices and layer on bottom of crock.
Place frozen chicken on top of onions.
Combine BBQ sauce, liquid smoke and salt & pepper together.
Cover with BBQ sauce mixture.
Then, the time saver:
Roll scrubbed potatoes in aluminum foil, tightly.
Lay on top of BBQ chicken.
Cover and cook on low for 8-10 hours.
To serve, carefully take potatoes out of foil and put on plate, then serve chicken. I cut the onion in big chunks because the boys don't care for them. I just leave them in the bottom of the crock to add flavor while the chicken is cooking.
|BBQ Chicken, baked potato with cottage cheese and sauteed zucchini.|
Just add a can or corn, green beans or a salad. Dinner's done.
As I've said before, it you're not comfortable cooking frozen chicken in the crock pot, don't do it. I have done it for years and have never had a problem. But that's just me.
I'm linking up with Janelle over at Comfy in the Kitchen.